| Baby Basics |
| Sharpen your baby care skills. Bring a plastic doll to practice on, if possible.... view more |
| Breast-Feeding Basics |
| Attend this class if you're considering breast-feeding.... view more |
| Childbirth Education Classes |
| Attend during your last trimester to learn about labor, delivery, breathing, and relaxation. A... view more |
| Drop the Baby Weight |
| Trying to lose your baby weight? Schedule an appointment at the Hamot Health Connection with our... view more |
| For Daughters (Ages 8 - 11) and their Mothers |
| Strengthen communication and relationships during the first part of the program. The second part... view more |
| Hamot for Women Lecture Series |
| All lectures begin at 6:00 p.m. To register please email Dana.Kramer@hamot.org, or by calling... view more |
| Hamot NICU Reunion |
| On Sunday, July 18th, Hamot will host the 2010 Neonatal Intensive Care Unit Reunion for Hamot NICU... view more |
| Infant and Child CPR |
| Learn CPR for infants and children. You must be at least 14 to participate.... view more |
| Infant Massage |
| Touch is the first sense a baby develops. Learn how to use specific massage techniques on your... view more |
| Kidshape |
| A 9-week family-based pediatric weight management program for families with overweight children... view more |
| Magic 1-2-3 - Effective Discipline for Children 2-12 |
| ... view more |
| Pregnancy Massage |
| Do your body a favor and try a pregnancy massage. Special positions and comfort techniques can be... view more |
| Prenatal Class: Home Study Package |
| Can’t attend Childbirth Education Class? Or has it been so long that you need a refresher? Take... view more |
| Sibling Preparation Classes |
| Prepare your child for a new baby in the family. This class includes a tour of the maternity area... view more |
| Yoga During Pregnancy |
| The postures practiced slowly and with awareness can prepare the body beautifully for the birth of... view more |








